Introductory Sessions

We welcome athletes aged 7 and up, from complete beginners to experienced competitors. Training sessions take place at Saughton Track on Mondays, Tuesdays, and Thursdays.

For athletes new to athletics, we offer “Run, Jump & Throw” and endurance-focused sessions:

Monday

• 4:30 – 5:30 pm: Ages 8–10 – Run, Jump & Throw
  5:30 – 6:30 pm: Ages 9–11 – Run, Jump & Throw
  6:30 – 8:00 pm: Ages 9–11 – Endurance Running

Tuesday

• 5:30 – 6:45 pm: Ages 10–12 – Run, Jump & Throw
  6:45 – 8:00 pm: Ages 12–14 – Multi-Events

Thursday

• 4:30 – 5:30 pm: Ages 7–10 – Run, Jump & Throw
  5:30 – 6:30 pm: Ages 9–11 – Run, Jump & Throw

Please note: some sessions currently have short waiting lists, but spots often become available quickly.

To sign up, please visit: Loveadmin and select the Junior Waiting List option.
For more information, email: joinharmeny@gmail.com

We no longer operate a general waiting list for advanced groups. Instead, entry is by invitation only, either via:

1. Progression from an Introductory group – based on consistent attendance and a willingness to compete (invited by lead coaches).

2. New Applicants with Proven Ability – athletes not yet in the club may be invited for a 2-week trial if they show strong results in:

   • parkruns, School competitions, at a previous club

To be considered after a successful trial, you should aim to:

• Train on both Mondays and Thursdays (or as agreed with the Lead Coach)
• Maintain over 80% attendance
• Compete regularly in league and club competitions

If you meet these criteria and wish to be considered, email: juniors@harmenyac.org with:

Your details, preferred training group, relevant results or achievements

Competition-Ready & Event Group Sessions

• Mon & Thurs (6:30 – 8:00 pm) – Ages 12+ Sprints & Multi-Events

• Mon & Thurs (6:30 – 8:00 pm) – Ages 12+ Sprint Group

• Mon & Thurs (6:30 – 8:00 pm) – Ages 12+ Endurance Running

• Tues & Thurs (6:30 – 8:00 pm) – Ages 16+ Junior Mens Endurance Running