We take athletes from 8 years upwards – from beginners to experienced athletes.  Our training nights are Monday and Thursday at Saughton Track, with plenty of ad-hoc sessions for older athletes to prepare for competition.  We encourage everyone to try a bit of everything in our multi-event groups (running, jumping and throwing), especially in the younger age categories, although there are groups that do a little more running (both sprinting and endurance) than jumping or throwing.

Our current sessions are:

1. Monday 4.30-5.30 (U9/11) (7,8,9) Run Jump and Throw
2. Monday 5.30-6.30 – Under-11/13 (8,9,10,11) Multi-event group
3. Monday 6.30-8pm – 11+ Multi-event group
4. Monday 6.30-8pm –12+ Sprint Group
5. Monday 6.30-8pm – 10+ Boys Endurance running group
6. Monday 6.30-8pm – 10+ Girls Endurance running group
7. Monday 6.30-8pm – 13+ Girls Endurance running group
8. Monday 7-8.30pm – 13+ Boys Endurance running group
9. Thursday 5.30-6.30 – Under-11/13 (8,9,10,11) Multi-event group
10. Thursday 6.30-8pm – 11+ Multi-event group
11. Thursday 6.30-8pm –12+ Sprint Group
12. Thursday 6.30-8pm – 10+ Boys Endurance running group
13. Thursday 6.30-8pm – 10+ Girls Endurance running group
14. Thursday 6.30-8pm – 13+ Girls Endurance running group
15. Thursday 6.30-8pm – 13+ Boys Endurance running group

Most of these sessions are currently operating short waiting lists, but places tend to become available quite quickly.  If you’d like to sign up, please sign up here: SIGN-UP choosing the ‘Junior Waiting List’ option.  Please email joinharmeny@gmail.com if you require more information.