Free Couch25k Starting January Have you always wanted to give running a try but struggled to get started or keep

It was a return to proper xc weather on Saturday for the East District Champs in Stirling but this did

We took 5 U17 men down to their first trip to the British Cross Challenge in Liverpool at the weekend.

Well done to all our athletes on Saturday in Dundee. Results can be found here: Results Currently we are leading in

30th October saw 37 Harmeny athletes make their way to Hawick, on the day after major floods in the area,

Our U17 men came away with the top spot at the Short Course Champs on Saturday 6th November winning gold

It was a brilliant return to xc racing on Saturday after many, many months away from the mud. First up

Yesterday started quite early as I was staying with my brother-in-law just north of London. A 05:55 alarm call was

Announcement on behalf of the Board of Trustees of Harmeny AC None of us could have envisaged what an impact

Harmeny AC are running 2 x 10 week local couch to 5km jogscotland groups starting on Sunday 23rd May at