Details will be emailed once you have signed up however the usual meeting point is in Balerno.
This is a group aimed at beginners, no previous running experience is assumed or expected. The programme will last for a minimum of 10 weeks, and will be a steady progression from a very gentle walk – jog to more jog / less walk.
The target is for everyone to be capable of completing a 5km ( 3 miles ) event by the end of the programme. The programme is structured to provide continued progression.