Get Fit for Free in 2023
Have you always wanted to give running a try but struggled to get started or keep up motivation? Harmeny AC’s jogscotland course can help
On Sunday January 8th at 9:30am Harmeny AC will be starting a brand new jogscotland course for 10 weeks from Bavelaw carpark in Balerno.
The beginner session includes a combination of gentle walking and jogging, with a gradual increase of jogging duration over the weeks as fitness & confidence grow. The aim being that by the end of the course people will be able to complete a 5km (3.1 miles) parkrun – handy now we’ve got one right on our doorstep at Oriam
The course is totally free of charge and fully supported by trained Jog Leaders with a wealth of running experience & qualifications