Course Dates
Course starts : Sunday 9th January 2022 9.30am
Location
Details will be emailed once you have signed up however the usual meeting point is in Balerno.
Programme
This is a group aimed at beginners, no previous running experience is assumed or expected. The programme will last for a minimum of 10 weeks, and will be a steady progression from a very gentle walk – jog to more jog / less walk.
Target
The target is for everyone to be capable of completing a 5km ( 3 miles ) event by the end of the programme. The programme is structured to provide continued progression.
Cost
The course is free to join.
To sign-up, please click here: Click here
Contact
If you are interested in attending please contact us at jogscothac@gmail.com